A True Cellular Detox Targets The Root Cause Of Illness
When it comes to detoxifying our bodies, most people focus on methods such as cleanses and diets. This is why so many Internet health gurus sell liver, gallbladder, and colon cleanses as a way to detox. However, a true cellular detox starts at the cellular level, as our cells are the building blocks of our body. Optimizing cellular health is the only path forward to achieve true health on the most basic level and regenerate our bodies.
Simply put, healthy cells equals a healthy body.
How Toxin-Induced Cellular Membrane Inflammation Affects Health
Inflammation is a natural response to harmful toxins that enter the cells or attach to the cellular membrane. Cellular membrane inflammation causes a decrease in cellular fluidity, which hinders both the flow of essential nutrients into the cell and waste products out of it. This results in a cell that is unable to excrete toxins and metabolic byproducts.1 2
As a result of toxic overload, ATP production is impaired, leading to a decrease in glutathione production. With lower levels of glutathione, the body is unable to detoxify effectively. The downstream effect of this is damage to tissues and organs, as well as DNA mutations. This is how toxins cause disease.3 4
Think Of Each Cell As A City Surrounded By A Wall
Imagine the human body as a bustling metropolis, with each cell acting as its own city within. Just like a city has gates to regulate traffic and resources, our cells have membranes that control the movement of materials in and out. When these membranes are functioning properly, nutrients and other essential substances can enter freely while waste products can exit efficiently.
However, when the cellular membranes are damaged or malfunctioning, it disrupts the flow of resources and creates a buildup of waste within the cell. This leads to a shortage of vital resources for energy production and antioxidant capacity.
Therefore, it is crucial to maintain healthy and fluid cellular membranes in order to ensure proper transport of nutrients and waste products. By repairing damage to these membranes, we support the overall health and functionality of our cells, making sure they have everything they need to thrive and function optimally. Just like a thriving city relies on efficient movement of goods and waste management, our cells also require proper membrane functioning for optimal health.
Autoimmune Conditions And Hormone Imbalances Are A Result Of Cellular Membrane Inflammation
The impact of cellular membrane inflammation is far-reaching, causing a variety of health issues such as autoimmune conditions and hormonal imbalances. When cells become inflamed, they release cytokines, which are signaling molecules that trigger an immune response. Inflammation in the cellular membrane damages the cell, leading to the release of antigens. These cells are then recognized and attacked by the immune system.5
Hormones typically attach to cellular membrane receptors to send messages to cells. Membrane inflammation prevents this connection, disrupting the entire endocrine system. This is known as hormone resistance which leads to various health issues such as hormonal imbalances, thyroid disorders, and reproductive problems.6
Cellular membrane inflammation is why so many people suffer from both autoimmune conditions and endocrine issues.
A True Cellular Detox
A true cellular detox is a holistic approach to enhancing overall well-being by effectively eliminating toxins from the body at the cellular level. Toxins come in the form of heavy metals, pesticides, pollution, chemicals, electromagnetic fields (EMF radiation), mycotoxins present in moldy houses, and hidden infections like jaw cavitations. All these factors cause cellular toxicity if left unchecked.7 8 9 10 11 12
The 5Rs Of A True Cellular Detox
I have developed something I call my 5Rs to perform a true cellular detox. Doing so removes the factors that are making us sick and regenerates the entire body.
Helping people achieve a true cellular detox with my 5Rs is the basis behind the Pompa Program, giving everyone access to the information and tools they need to achieve real health.
R1 – Remove The Source Of Toxicity
The first step in a cellular detox is to identify and remove toxins from our daily lives. The second step is to remove built up toxins from our cells and excrete them from our body. While some toxins will quickly dissipate from the body after exposure is ceased, others, like heavy metals, require proactive elimination.
How To Remove Heavy Metals From The Cells And Body
A popular, but incorrect method for detoxifying heavy metals from the body is through the use of cilantro and chlorella. These two substances are known for their ability to draw out heavy metals from cells. However, it should be noted that although both cilantro and chlorella have some effectiveness as heavy metal chelators, they are not strong enough to fully remove these toxins from the body because they only have a single thiol group. This results in heavy metals being redistributed, often ending up in the brain, causing further health issues.13 14
Chelating agents, such as DMSA, DMPS, and ALA all have double thiol groups that are able to strongly bind to heavy metals and facilitate their excretion from the body. Paired with a binder like Zeolite ensures that heavy metals are removed from the bile and completely eliminated from the body. This makes the combination of chelators and binders highly effective in detoxifying the body from harmful heavy metals.15 16 17 18
Removing heavy metals from the body requires consistent use of both chelators and binders. Oftentimes, people who are loaded with heavy metals require years of chelation to effectively remove them from the body. Removing these heavy metals is the only real solution to regaining good health, as these substances contribute to a wide range of chronic diseases that only get worse as we get older.19
R2 – Regenerating The Cellular Membrane
By repairing and strengthening the cell membrane, it can effectively fulfill its role as a filter and maintain homeostasis. When the cellular membrane works as designed, it allows waste products to leave the cell and allows raw nutrients to feed ATP synthesis.
R3 – Restoring Cellular ATP Production
After eliminating toxins from our cells, the next crucial step is repairing cellular damage. This involves both restoring cellular ATP production and reviving glutathione production. These two processes work hand-in-hand to effectively neutralize and eliminate toxins from our cells.3 4
R4 – Down Regulating Cellular Inflammation
Cellular inflammation is a lingering issue even after the initial cause has been removed. This is due to the NO/ONOO cycle, a complex feedback loop that keeps inflamed cells in a perpetual state of inflammation. In order for these conditions to subside, we must reset the inflamed cells back to their default state.20
R5 – Restoring Methylation
Methylation is a crucial process that takes place within our bodies, involving the addition of methyl groups to our DNA. This process plays a vital role in maintaining our overall health by regulating gene expression. When methylation functions properly, it acts as a protective mechanism against harmful genes, preventing them from causing any damage to our bodies. However, exposure to toxins disrupts the natural methylation cycle. When this process is disrupted or impaired, it leads to the expression of undesirable phenotypes.21
Consuming An Anti-Inflammatory Diet Is Key To Reversing Inflammation
If you really want to be healthy, adopt an organic, whole foods diet. After we have removed toxins from the cells, we require high quality nutrients to improve mitochondria function and repair the cellular membrane.
The cellular membrane is made up of fatty acids, specifically omega-3 and omega-6 fatty acids. A diet with high quality omega-6 fatty acids and copious amounts of omega-3 fatty acids is required for cellular membrane regeneration.2
Stop Eating Seed Oils
One of the big reasons for cellular membrane inflammation is the consumption of seed based oils that are loaded with rancid omega-6 fatty acids. These rancid fats integrate into the cellular membrane and remain in the body for months. Stay away from anything that contains vegetable oils like corn, canola, soy, safflower, cottonseed, and sunflower oil.22 23 24
A Healthy Diet, A Healthy Body
A diet that includes grass-fed meat, wild caught fatty fish, seeds, nuts, vegetables, low-glycemic fruits, fermented foods, and healthy fats like olive oil are critical to repairing cellular membranes. These foods and more are included in my Cellular Healing Diet.25 26 27
A True Cellular Detox
The key to a true cellular detox is to identify and remove the factors that negatively affect our cellular function. Detoxifying our cells and restoring cellular function brings the body back into balance, allowing us to return to a state of health.
Fix the cell, and you will get well.
For more detailed information, get started with the Pompa Program.
References
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